Why does Thai massage hurt my back?

It’s normal to feel sore after a massage. The technique carries blood and nutrients to your muscles while eliminating toxins. After stimulating muscles that you may not usually use, you might experience delayed onset muscle soreness. This is a physical response to the inflammation as your body heals.

Is Thai massage bad for your back?

Trained massage therapists can adjust the intensity and pressure to suit their clients. However, a person should avoid Thai massage while recovering from an injury. Even at the lowest intensity, Thai massage can sometimes cause further injury to the body.

Can a massage trigger back pain?

Sometimes, inflammation causing lower back pain can occur after a deep tissue massage. This is not a normal, expected result of massage therapy. The reasons for this vary depending on the area of treatment and the reason you used massage treatment.

What are the Thai massage contraindications?

Contraindications for a Massage

  • Elevated body temperature, above 38 degrees Celsius.
  • Considerable weakness (e.g. after an illness or a very intense effort)
  • Considerable inflammatory condition (e.g. of veins, joints, tendons, intestines, kidneys, meninx, etc.)
  • Contagious and viral diseases.

Are Thai massages deep tissue?

Whereas Swedish and deep tissue massages take place atop a massage table, Thai massages take place upon a floor mat. … During a Thai massage, the masseuse moves all around and above the client to access a wider range of angles over each part of the body, even in cases when the client is much larger than the masseuse.

THIS IS FUN:  Your question: What makes the music of Singapore unique?

Is Thai massage good for you?

Thai massage is an ancient practice with many benefits that are supported by modern science. It may reduce the severity of your headaches, decrease lower back and joint pain, increase your flexibility, calm your anxieties, and energize your mind and body.

What toxins are released after massage?

Lactic acid, metabolic byproducts, and waste that build up over time can be removed through the use of massage therapy treatments. When treating injured muscles, massage helps decrease tension and release toxins through the use of stretching and manual techniques.

Why does my back feel worse after a massage?

A: Experiencing sore or tight muscles is normal after a massage, especially if it has been a while since your last massage or you’ve never had one before. Massage is like exercise: It forces blood into your muscles, bringing nutrients and removing toxins.

What should you not do during a massage?

Keep these in mind to make the most of your therapy.

  1. Don’t #1. Don’t Forget to Drink Water.
  2. Don’t #2. Don’t Shower Immediately.
  3. Don’t #3. Don’t Shower With Hot Water.
  4. Don’t #4. Don’t Eat a Heavy Meal After a Massage.
  5. Don’t #5. Don’t Head Outside or Do Anything Strenuous.
  6. To Summarise, Here are Tips to Follow After a Massage.

Is Thai massage good for trapped nerve?

These muscles may have been overworked and tightened and have been interfering with your hormones and nerves. Thai massage helps to reduce stress which takes the pressure off your nerves and muscles by balancing your energy to promote mental clarity and focus.

THIS IS FUN:  Can you represent yourself in court Malaysia?

How often should I get a Thai massage?

For chronic conditions, treatments once a week or every two weeks is advised. For maintenance of health and prevention of illness, regular monthly treatments is recommended. Over 50% of the massage clientele come every 2, 4, or 6 weeks for relaxation therapy and/or for maintenance purposes.